Coumadin Foods High In Vitamin K

Vitamin k works against warfarin.

Coumadin foods high in vitamin k. If you are on blood thinners you should eat consistent amounts of vitamin k in order to keep the medicine s effectiveness consistent. K 1 comes from plants while k 2 exists is smaller amounts in animal based foods and fermented foods such as cheese. Vitamin k is a fat soluble vitamin used in the body to control blood clotting. Vitamin k measurements are for the edible portion and.

Vitamin k rich foods decrease the effects of coumadin so vitamin k intake should be consistent so. Diet tools for coumadin patients to help you track what you eat and the amount of vitamin k in your foods we have some tools you can use. If you eat less vitamin k it can increase your inr. It should be noted that the u s.

Food and drug administration recommends a daily intake of 80 micrograms of vitamin k. What is vitamin k. Green leafy vegetables are among the best sources of vitamin k. Vitamin k can counteract the coumadin by making your blood clot faster interfering with the drug s effectiveness.

Keep your diet of foods high in. For adult women it s 90 mcg. If you eat more vitamin k it can decrease your inr. Even though a food is low in vitamin k it does not mean that it will not interact with warfarin coumadin.

Foods high in vitamin k include leafy green vegetables cooked and raw broccoli brussels sprouts cabbage pickled cucumber asparagus kiwifruit okra green beans and salad greens like lettuce. Certain foods and dietary supplements have vitamin k. This article is intended as a general guide for foods low in vitamin k and is for information purposes only as stated above try new foods with caution and consult health care providers or literature before trying new foods. The current daily value for vitamin k is 120 micrograms μg.

Important things about vitamin k. Levels of vitamin k in a person s diet could influence the effects of warfarin. While eating small amounts of foods that are rich in vitamin k shouldn t cause a problem avoid consuming large amounts of certain foods or drinks including. People taking warfarin must avoid eating too many foods that are high in vitamin k but it is not necessary to.